A clearer mind. A more alive body. A freer life.
Freedom and vitality — through lived clarity.
Two ways to work with Nicola:
Yoga & Embodied Practice
The Clarity Strategist
Deeply Wellbeing offers two distinct ways to restore clarity, vitality, and freedom in mind and body.
Clarity Strategist Conversations are for people who feel mentally stuck, conflicted, or overwhelmed and want to experience real freedom again.
Through focused, one-to-one clarity conversations, I help people see what’s actually happening beneath the noise, so decisions become clearer, energy returns, and life starts moving forward again. This is not coaching or therapy — it’s a direct, grounded space to cut through confusion, dissolve inner resistance, and reconnect with clarity that leads to freedom, vitality, and confident action.
Yoga at Deeply Wellbeing is an embodied, non-performative practice designed to reconnect you with your body and your life.
Through somatic, yin, and restorative yoga, I offer slow, intelligent movement that restores physical vitality, nervous system regulation, and a felt sense of presence. This is not about flexibility or achievement, but about rebuilding trust in the body, feeling more alive, and moving through life with greater ease, awareness, and enjoyment.
YOGA & EMBODIED PRACTICE
Somatic · Yin · Restorative
Slow, intelligent, embodied yoga practices that restore trust in the body, regulate the nervous system, and reconnect you to life.
THE CLARITY STRATEGIST
Freedom is the result. Clarity is the doorway.
Freedom doesn’t come from changing your life.
It comes from seeing it clearly.
I help people who feel mentally stuck or overwhelmed get clarity on what’s actually happening, so they can stop fighting themselves.
The Deeply Wellbeing Membership
For ongoing support, you can access restorative yoga, somatic practices, meditations, hypnotherapy audios, and the Weekly Wellbeing Resets designed for over-givers and educators. A quiet library of resources to return to whenever you need grounding.
About Nicky
I work with people who want to feel clear, alive, and free again — mentally and physically.
I didn’t arrive here through a perfect wellness journey. I arrived through lived experience: years of responsibility, leadership, decision-making, and holding space for others. I know what it’s like to be capable, relied upon, and inwardly constrained at the same time.
My work brings together clear conversation and embodied practice to restore freedom of mind, vitality in the body, and confidence in choice. Not by fixing or recovering, but by reconnecting people to their own capacity to move, decide, and live fully again.
This is grounded, practical work — rooted in experience, somatics, and clarity — for people who are ready to feel more life, not manage less.
Nicky's Qualifications & Experience
I help over-givers who’ve lost themselves.
BA(Hons), MA, NPQH, NPQSL
Diploma Clinical Hypnotherapy
Diploma Paediatric Hypnotherapy
Diploma in Mindfulness Practice
NLP certified
Grounding Skills for PTSD, Stress, Panic and Anxiety
Energy Centred Hypno-Coaching
EFT/TFT Master
Usui Reiki Master & Angelic Reiki
Yoga 500 hours
Yin Yoga Teacher Training
Yin Yoga for Sleep, Yoga for Releasing Stress & Anxiety, Feel Good Yoga, Yoga for Back Health
Restorative Yoga
Yoga Nidra Teacher Training
Children's Yoga Teacher Training Certificate (ages 2-17)
Compassion Fatigue & Burnout
Spiritual Coach Certification
Professional Life Coach Certification
Crystal Singing Bowls Sound Therapy/Healing
Fully Enhanced DBS checked
Fully insured
Live Class Schedule
Thursday
Jan. 15
9:30 AM (GMT)
1 hr
1:1 Teacher's Over-Giver's Reset Session
9 Holt Drive
1 remaining
11 AM (GMT)
1 hr
Calming Yin Yoga (For the overthinkers who need a full-body CTRL-ALT-DEL.)
9 Holt Drive
4 remaining
1 PM (GMT)
1 hr
1:1 Over-Giver Reset Session (Non-Educators)
9 Holt Drive
Friday
Jan. 16
9:30 AM (GMT)
1 hr
Restorative Wellbeing Yoga (Otherwise known as lying down with emotional intent.)
9 Holt Drive
4 remaining
Saturday
Jan. 17
No events scheduled
Sunday
Jan. 18
No events scheduled
Monday
Jan. 19
No events scheduled
Tuesday
Jan. 20
No events scheduled
Wednesday
Jan. 21
No events scheduled
You don’t have to hold it all anymore
You don’t need to keep disappearing to cope. You don’t need to keep giving from empty. You don’t need to wait for a collapse to make a change. You are allowed to choose yourself. You are allowed to rest. You are allowed to rebuild a life that doesn’t rely on self-sacrifice.
This is where you take your life back from over-giving.
One membership, everything included.
From yoga and hypnotherapy to meditations, affirmations, and weekly wellbeing bundles — you’ll have unlimited access to all resources on our Deeply Wellbeing website.
© 2026 Deeply Wellbeing